Weigh In record (no journal entry) for 11 May 2012
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182.8 lb
Lost so far: 15.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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197 kcal
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Fat: 5.19g | Prot: 24.70g | Carb: 15.08g.
Breakfast: Milk (Nonfat with Added Vitamin A), Coffee (Brewed From Grounds), Proflex Dutch Chocolate Protein Shake Mix. more...
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losing 2.1 lb a week
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resreact's weight history
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