Weigh In record (no journal entry) for 29 November 2017
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1028 kcal
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Fat: 71.88g | Prot: 28.56g | Carb: 70.58g.
Breakfast: Сырок Творожный, Овсяная Каша на Молоке. Lunch: Freshsecret Сельдь под Шубой. more...
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gaining 0.4 lb a week
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Irinabugorkova's weight history
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