Irinabugorkova's Journal, 29 November 2017

Weigh In record (no journal entry) for 29 November 2017
130.5 lb Lost so far: 1.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2017:
1028 kcal Fat: 71.88g | Prot: 28.56g | Carb: 70.58g.   Breakfast: Сырок Творожный, Овсяная Каша на Молоке. Lunch: Freshsecret Сельдь под Шубой. more...
gaining 0.4 lb a week

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