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Ran hills 5.6 mil
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126.5 lb
Lost so far: 1.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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1274 kcal
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Fat: 35.06g | Prot: 53.84g | Carb: 197.77g.
Breakfast: Oranges, Soy Milk, Gala Apple (Medium), Milk (Nonfat). Lunch: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Grape Juice, Roasted Garlic Hummus, Quinoa. Snacks/Other: Sunflower Seeds in Shell Salted, Dried Prune. more...
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2003 kcal
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Activities & Exercise:
Pilates - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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