Iriscog's Journal, 08 April 2010

258.0 lb Lost so far: 21.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 22.63g | Prot: 34.42g | Carb: 72.89g.   Lunch: butter, bread sticks, Chianti Wine, ciabatta, spaghetti bolognese. more...

2853 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...