Weigh In record (no journal entry) for 11 May 2012
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124.3 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1650 kcal
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Fat: 44.34g | Prot: 120.13g | Carb: 181.83g.
Breakfast: トマト&バジル, バニラヨーグルト, バナナ. Lunch: ご飯, 鶏肉（皮なし）, 味噌汁, 1/2日分の野菜サラダ. Dinner: ご飯, ミックスサラダ, 鶏肉（皮なし）. Snacks/Other: プロテインクッキー. more...
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steady weight
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