Weigh In record (no journal entry) for 21 February 2010
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2010:
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1734 kcal
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Fat: 41.17g | Prot: 54.24g | Carb: 291.34g.
Breakfast: Tap Water, Coffee with Cream and Sugar, Original Vegan Meatless Burgers, Avocados, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). Lunch: Pepsi, Whole Wheat Spaghetti Pasta, Meatless Chik'n Patties. Dinner: Broccoli, Fresh Green Beans, White Rice (Medium-Grain, Cooked). Snacks/Other: Nacho Cheese Chips, Diced Peaches No Sugar Added, Triple Chocolate Brownies. more...
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1855 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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