AmberDawn80's Journal, 08 April 2010

213.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

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1648 kcal

Fat: 67.06g | Prot: 79.90g | Carb: 178.67g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Wavy Original Potato Chips, DanActive Immunity Probiotic Dairy Drink, Pepperoni Pizza. Dinner: Jambalaya with Meat and Rice. Snacks/Other: 2% Milk American Cheese Singles, smoked turkey breast deli fresh, Chips Deluxe - 100 Calorie Right Bites, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

2587 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...