| July 2010 |
| Tue 6th: |
280 *
|
13%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2010 |
| Wed 21st: |
630 *
|
30%
|
fat: 33.00g |
| |
protein: 21.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 16th: |
2081 *
|
99%
|
fat: 77.55g |
| |
protein: 73.59g |
| |
carbs: 273.28g |
|
-
|
-
|
| Thu 15th: |
1487 *
|
71%
|
fat: 49.50g |
| |
protein: 73.50g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 14th: |
1331
|
63%
|
fat: 43.75g |
| |
protein: 60.50g |
| |
carbs: 172.00g |
|
-
|
-
|
| Tue 13th: |
1109 *
|
53%
|
fat: 27.85g |
| |
protein: 60.48g |
| |
carbs: 154.75g |
|
-
|
-
|
| Mon 12th: |
2027
|
97%
|
fat: 65.84g |
| |
protein: 95.36g |
| |
carbs: 264.80g |
|
-
|
-
|
| Sun 11th: |
121 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 10th: |
685 *
|
33%
|
fat: 31.50g |
| |
protein: 29.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 9th: |
1846
|
88%
|
fat: 52.26g |
| |
protein: 83.65g |
| |
carbs: 257.96g |
|
2486*
|
 640
|
| Thu 8th: |
1648
|
-
|
fat: 67.06g |
| |
protein: 79.90g |
| |
carbs: 178.67g |
|
2587*
|
939
|
| Wed 7th: |
3871
|
-
|
fat: 223.00g |
| |
protein: 117.00g |
| |
carbs: 343.00g |
|
-
|
-
|
| March 2010 |
| Sat 13th: |
665 *
|
-
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 91.00g |
|
2597*
|
1932
|
