Weigh In record (no journal entry) for 27 November 2017
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186.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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329 kcal
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Fat: 20.68g | Prot: 10.54g | Carb: 25.72g.
Breakfast: Spinach , Mission Yellow Corn Tortillas, Rosarita Refried Beans, Olive Oil , Egg, Mushrooms . more...
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losing 1.4 lb a week
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