onmyway2's Journal, 27 November 2017

209.8 lb Lost so far: 0.2 lb.    Still to go: 29.8 lb.    Diet followed N/A.

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574 kcal

Fat: 15.10g | Prot: 17.56g | Carb: 95.18g.   Breakfast: Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli, Coffee. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...

2918 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...