Weigh In record (no journal entry) for 27 November 2017
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172.2 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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577 kcal
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Fat: 40.33g | Prot: 21.92g | Carb: 31.40g.
Breakfast: Жареное Яйцо, Кофе с Молоком и Сахаром, Имбирное Печенье, Ремит Грудинка Свиная Сырокопченая. Lunch: Свиные Ребрышки, Кофе с Молоком и Сахаром. more...
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losing 0.1 lb a week
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