Weigh In record (no journal entry) for 10 May 2012
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2012:
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1247 kcal
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Fat: 47.86g | Prot: 71.40g | Carb: 137.04g.
Breakfast: blueberries, quaker oats oatmeal. Lunch: chobani peach, Small Mediterranean Salad. Dinner: Corn On The Cob with Butter, strip steak, potatoes. Snacks/Other: egg. more...
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losing 8.4 lb a week
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