KristieK
Joined June 2010
Posts
88
Following
0
Followers
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Weight History

Start Weight
200.0 lb
Lost so far: 6.2 lb

Current Weight
193.8 lb
Performance: losing 0.8 lb a week

Goal Weight
135.0 lb
Still to go: 58.8 lb

KristieK's Weight History


KristieK's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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Eat-Clean Diet by Tosca Reno


KristieK's Recent Food & Exercise


KristieK's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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