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Happy to see a small loss.
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197.6 lb
Lost so far: 29.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1787 kcal
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Fat: 63.13g | Prot: 77.88g | Carb: 234.68g.
Breakfast: tia rosa, ralphs 2% mexican cheese, ralphs black beans, Cooked Egg White. Lunch: Pepperidge farm baked naturals, Trader Joe's creamy salted peanut butter, Oroweat Healthfull, trader joe's strawberry preserves. Dinner: Refried Beans (Canned), Mexican Rice, Soft Taco with Shredded Beef, Enchilada with Cheese. Snacks/Other: Mother's iced lemonade cookies, dreyers slow churned chocolate. more...
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2822 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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 Comments
A loss is a loss is a loss. Let's celebrate! :)
11 May 12 by member: MightyFull
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