Dana@'s Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
129.4 lb Lost so far: 31.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
839 kcal Fat: 15.74g | Prot: 24.87g | Carb: 153.48g.   Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
gaining 3.9 lb a week

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