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Sticking to the plan for the most part. Eating lots of chicken and turkey and veggies. Need to eat them more. I also have to take my before pictures. Dun, dunn, dunnnnn.......not looking forward to that :( But gotta face reality sometime.
So within the next two months something big might be happeneing so I need to get it together because I don't want to be a fatty if it does happen.
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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998 kcal
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Fat: 44.01g | Prot: 29.36g | Carb: 117.58g.
Breakfast: salsa, Eggs, Egg White. Lunch: cheeseburger pizza. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, skittles. more...
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losing 7.0 lb a week
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