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Cherilrenee
Journal
26 Nov 17
Cherilrenee's Journal, 26 November 2017
Cherilrenee's Profile
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Weigh In record (no journal entry) for 26 November 2017
180.0 lb
Lost so far:
8.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2017:
1420 kcal
Fat: 54.72g | Prot: 77.55g | Carb: 154.04g.
Breakfast:
Naked Juice Boosted 100% Juice Smoothie - Green Machine, Hard-Boiled Egg , Hard-Boiled Egg .
Lunch:
Miss Vickie's Sea Salt & Vinegar Potato Chips, Raw Vegetable, Mayonnaise , Subway 6" Double Turkey Breast.
Dinner:
Carolina Gold Parboiled Rice, Pepper Steak.
more...
1997 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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