Weigh In record (no journal entry) for 08 April 2010
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170.4 lb
Lost so far: 28.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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1198 kcal
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Fat: 50.70g | Prot: 59.86g | Carb: 124.82g.
Breakfast: Lucerne Coffee Creamer, Extra-Sharp Cheddar Cheese, Fruit Bun. Lunch: Tuna Fish Salad. Snacks/Other: Light Fat Free Berries 'N Cream Yogurt, Garden Salsa Sun Chips, Strawberries, Strawberry Jello. more...
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gaining 7.7 lb a week
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