Weigh In record (no journal entry) for 26 November 2017
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290.4 lb
Lost so far: 36.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1368 kcal
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Fat: 101.62g | Prot: 91.25g | Carb: 28.25g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Sweetened Whipped Cream (Grande/Venti), Ghirardelli 100% Unsweetened Cocoa Powder, Starbucks Espresso Shot. Dinner: Great Value Cream Cheese, Great Value Broccoli Florets, Great Value Sharp Cheddar Cheese, Kraft Velveeta Sharp Cheddar, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 1.4 lb a week
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