Weigh In record (no journal entry) for 25 November 2017
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159.2 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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1995 kcal
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Fat: 81.75g | Prot: 27.50g | Carb: 304.00g.
Snacks/Other: Lucerne Large Egg, Caramel Naturel Fresh Medjool Dates, Libby's 100% Pure Pumpkin, Thai Kitchen Coconut Milk. more...
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gaining 5.6 lb a week
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