Weigh In record (no journal entry) for 26 November 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2017:
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756 kcal
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Fat: 33.92g | Prot: 23.77g | Carb: 88.56g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Chiquita Banana. Dinner: Outback Steakhouse Fresh Steamed French Green Beans, Outback Steakhouse Grilled Asparagus, Outback Steakhouse Grilled Shrimp on The Barbie. Snacks/Other: Jell-O Sugar Free Cherry, Trader Joe's Dried Apricots. more...
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steady weight
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markdodgehome's weight history
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