polarbear1071's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
161.4 lb Lost so far: 7.6 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2010:
140 kcal Fat: 2.50g | Prot: 1.00g | Carb: 29.00g.   Breakfast: Milk Chocolate with Marshmallows Hot Cocoa Mix. more...
on diet Weight Watchers   losing 5.6 lb a week

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