Weigh In record (no journal entry) for 09 May 2012
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200.6 lb
Lost so far: 8.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1088 kcal
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Fat: 35.00g | Prot: 37.25g | Carb: 173.00g.
Lunch: Special K Cracker Chips - Sour Cream and Onion, Pouches Pepperoni. Dinner: Wild Berry Frozen Yogurt, Buffalo Style Chicken Breast, Israeli Couscous, Simply Steam Asparagus Cuts. Snacks/Other: Lifewater Strawberry dragonfruit (SoBe), Water, Organic Animal Crackers Vanilla, Air Popped Popcorn. more...
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3323 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Driving - 1 hour and 10 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 6 hours, Housework - 1 hour. more...
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gaining 1.4 lb a week
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