dcwalker's Journal, 24 November 2017

Not weighing in today; day after Thanksgiving and all. I don't need that anxiety. I'll weigh in next week. This is the second consecutive skip. I was on a cruise during last Friday's weigh-in. I'm pretty confident that next week will be fine. I did eat a lot on the cruise and did not exercise as much as I should have and normally do, but I developed a cold on the last day, and since I've been home I haven't had much of an appetite, but then I haven't been my usual active either. Last night was the first time I really ate all week. Anyway, the cold is mostly gone so back to normal eating and activity and fine weigh-in in a week. Love yourselves, everyone. Love the body you have. Gosh, I wish I could embrace that sentiment.
115.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.3 lb a week



     
 

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