Weigh In record (no journal entry) for 24 November 2017
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142.6 lb
Lost so far: 8.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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186 kcal
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Fat: 11.91g | Prot: 2.52g | Carb: 16.93g.
Lunch: Strawberries, Great Value Sweetened Original Whipped Light Cream. Snacks/Other: Eli's Cheesecake Cheese Cake, Hershey's Milk Chocolate Kisses (1). more...
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losing 4.2 lb a week
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maximusthewolf's weight history
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