Weigh In record (no journal entry) for 23 November 2017
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280.9 lb
Lost so far: 17.9 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2017:
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1705 kcal
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Fat: 51.77g | Prot: 129.25g | Carb: 192.20g.
Breakfast: Herbalife Batido. Lunch: Lechuga, Coliflor, Minuto Verde Choclo Grano, Pechuga de Pollo Frito o al Horno con la Piel. Dinner: Quaker Avena Instantánea, Jumbo Filete de Pechuga de Pollo. Snacks/Other: Chirimoya, Soprole Yoghurt Gold Clásico, Almendras, Cerezas Dulces. more...
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losing 3.1 lb a week
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fvillatoro's weight history
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