jeffreysig's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
204.0 lb Lost so far: 46.0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
590 kcal Fat: 13.00g | Prot: 14.00g | Carb: 108.00g.   Breakfast: 100 calorie coffee. Lunch: simply asia bowl. more...
losing 0.7 lb a week

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