Weigh In record (no journal entry) for 09 May 2012
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196.0 lb
Lost so far: 31.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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780 kcal
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Fat: 30.18g | Prot: 58.12g | Carb: 71.88g.
Breakfast: Strawberries, Sauteed Spinach, Scrambled Egg (Whole, Cooked). Lunch: Red Tomatillo Salsa, Chicken Soft Tacos (with Tomato and Lettuce). more...
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losing 7.0 lb a week
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