Weigh In record (no journal entry) for 22 November 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2017:
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1575 kcal
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Fat: 52.37g | Prot: 59.38g | Carb: 217.23g.
Breakfast: Chiquita Banana. Lunch: Lean Cuisine Marketplace Apple Cranberry Chicken. Dinner: Pizza with Meat. Snacks/Other: Trader Joe's Dried Apricots, Jell-O Sugar Free Cherry. more...
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losing 14.0 lb a week
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