Weigh In record (no journal entry) for 07 April 2010
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119.7 lb
Lost so far: 12.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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455 kcal
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Fat: 30.76g | Prot: 20.12g | Carb: 33.93g.
Breakfast: butter, bread, coffe. Lunch: potatoes, creamed vegetables. Dinner: tuna, salad. Snacks/Other: walnuts, fresh cheese. more...
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gaining 0.3 lb a week
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