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LeahLea7
Journal
09 Feb 16
LeahLea7's Journal, 09 February 2016
LeahLea7's Profile
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Weigh In record (no journal entry) for 09 February 2016
147.9 lb
Lost so far:
0 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2016:
1034 kcal
Fat: 42.54g | Prot: 33.67g | Carb: 136.71g.
Breakfast:
Snowflake Easymix Bran Muffin, Clover Super M.
Lunch:
Nestle Bar One (55g), Tuna Frittata, Toasted Cheese Bread.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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