| December 2023 |
| Fri 15th: |
1262 *
|
79%
|
fat: 81.41g |
| |
protein: 58.63g |
| |
carbs: 77.59g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
760 *
|
48%
|
fat: 33.28g |
| |
protein: 31.35g |
| |
carbs: 90.64g |
|
-
|
-
|
| Tue 14th: |
366 *
|
23%
|
fat: 1.94g |
| |
protein: 30.32g |
| |
carbs: 62.48g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
642 *
|
40%
|
fat: 35.88g |
| |
protein: 35.94g |
| |
carbs: 47.53g |
|
-
|
-
|
| Thu 17th: |
669 *
|
42%
|
fat: 37.15g |
| |
protein: 42.83g |
| |
carbs: 38.88g |
|
-
|
-
|
| Wed 16th: |
1020 *
|
64%
|
fat: 53.76g |
| |
protein: 63.26g |
| |
carbs: 69.39g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
341 *
|
21%
|
fat: 5.00g |
| |
protein: 21.39g |
| |
carbs: 56.75g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
576 *
|
36%
|
fat: 32.11g |
| |
protein: 36.34g |
| |
carbs: 34.24g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
853 *
|
53%
|
fat: 57.25g |
| |
protein: 58.58g |
| |
carbs: 22.66g |
|
944*
|
 91
|
| Wed 30th: |
1381 *
|
86%
|
fat: 89.68g |
| |
protein: 103.82g |
| |
carbs: 39.60g |
|
217*
|
 1164
|
| December 2017 |
| Wed 6th: |
-
|
-
|
|
1687*
|
-
|
| November 2017 |
| Fri 24th: |
-
|
-
|
|
1922*
|
-
|
| Thu 23rd: |
1328
|
83%
|
fat: 59.04g |
| |
protein: 34.64g |
| |
carbs: 156.87g |
|
1766*
|
438
|
| Wed 22nd: |
1394 *
|
87%
|
fat: 53.10g |
| |
protein: 87.02g |
| |
carbs: 138.52g |
|
1514*
|
120
|
| Tue 21st: |
1618
|
101%
|
fat: 77.58g |
| |
protein: 94.57g |
| |
carbs: 137.88g |
|
1538*
|
80
|
| April 2017 |
| Mon 17th: |
200 *
|
11%
|
fat: 4.90g |
| |
protein: 9.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
499 *
|
28%
|
fat: 24.23g |
| |
protein: 20.71g |
| |
carbs: 58.38g |
|
-
|
-
|
| Wed 22nd: |
1265 *
|
70%
|
fat: 58.99g |
| |
protein: 106.07g |
| |
carbs: 82.07g |
|
-
|
-
|
| Wed 8th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 7th: |
1109 *
|
62%
|
fat: 59.77g |
| |
protein: 80.71g |
| |
carbs: 66.34g |
|
-
|
-
|
| Mon 6th: |
946 *
|
53%
|
fat: 40.74g |
| |
protein: 68.39g |
| |
carbs: 74.35g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
461 *
|
26%
|
fat: 21.00g |
| |
protein: 14.92g |
| |
carbs: 56.84g |
|
-
|
-
|
