Weigh In record (no journal entry) for 07 April 2010
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228.0 lb
Lost so far: 10.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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1132 kcal
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Fat: 25.99g | Prot: 58.07g | Carb: 169.69g.
Breakfast: pita bread, Egg. Lunch: sweet potatoe, skinny cow, Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Snacks/Other: tootsie roll, Quaker oatmeal to go. more...
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steady weight
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hudsongal's weight history
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