abbasabdous's Journal, 04 November 2017

Weigh In record (no journal entry) for 04 November 2017
209.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2017:
368 kcal Fat: 20.04g | Prot: 44.41g | Carb: 0.00g.   Breakfast: Margarine, Chicken Breast. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abbasabdous's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.