Weigh In record (no journal entry) for 08 May 2012
|
204.0 lb
Lost so far: 3.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
881 kcal
|
Fat: 67.64g | Prot: 59.46g | Carb: 17.06g.
Breakfast: eggs, smoked sausage. Lunch: Grilled Chicken, sliced cucumber, half red bell pepper, lettuce, cheddar cheese, ranch dressing. Dinner: deli ham, asparagus, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beverlymarie's weight history
|