Weigh In record (no journal entry) for 08 May 2012
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130.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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654 kcal
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Fat: 44.34g | Prot: 29.69g | Carb: 50.25g.
Lunch: Sour Cream, Sweet Red Peppers, Southwestern Salsa, Corn Tortillas, Black Angus Roast Beef. Dinner: cashew cranberry & almond trail mix. Snacks/Other: Almonds. more...
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losing 5.6 lb a week
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claudiahannon's weight history
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