Weigh In record (no journal entry) for 07 April 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2010:
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796 kcal
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Fat: 13.12g | Prot: 73.71g | Carb: 121.59g.
Breakfast: fiber choice, skim milk, fiber one cereal. Lunch: fiber choice, healthy choice alfredo. Dinner: assorted sauces, white fish, sprouts, black beans, yellow squash, button mushrooms, spinach, broccoli, asparagus. more...
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3757 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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