Weigh In record (no journal entry) for 08 May 2012
|
105.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
782 kcal
|
Fat: 11.30g | Prot: 58.08g | Carb: 120.29g.
Breakfast: Oatmeal, Navels Oranges, Bananas, Egg White. Lunch: Greek Yogurt - Plain, Steamed Carrots, Salmon. Snacks/Other: Pear. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slk124's weight history
|