boxerfit's Journal, 07 April 2010

188.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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935 kcal

Fat: 28.52g | Prot: 36.24g | Carb: 135.71g.   Breakfast: Green Tea, Coffee (Brewed From Grounds), Original 99% Fat Free Strawberry Banana Yogurt. Lunch: chocolate, snickers, Cheesy Homestyle Potatoes. Dinner: Baked or Broiled Salmon. more...

2391 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...