Weigh In record (no journal entry) for 08 May 2012
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183.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1215 kcal
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Fat: 26.90g | Prot: 97.64g | Carb: 146.94g.
Breakfast: BarWise, Fat Free Dairy Whipped Topping, Fat Free italian Sweet Creme Liquid, Breakfast On The Go! - Berries & Creme. Lunch: Grilled Chicken Salad, Flamin' Buffalo Chicken Nuggets. Dinner: Pear (Cooked or Canned), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Bananas, Light Fat Free Original Potato Chips, Beef Sticks Smoked Snack, Nectar Twisted Cherry Whey Protein Isolate. more...
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2535 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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