Primalkid's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017

175.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 November 2017:

3490 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 15.8 lb a week

Comments

Your weight looks good to me and you shouldn`t be worried about the gain!

18 Nov 17 by member: Mal321


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Primalkid's weight history