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27%
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141.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2017:
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1457 kcal
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Fat: 52.67g | Prot: 128.37g | Carb: 104.29g.
Breakfast: Perdue Chicken Breast Tenderloins, Cabbage, Chicken Stock. Lunch: Egg, Broccoli, Salmon, Brown Rice. Dinner: Potato French Fries, Chipotle Mexican Grill Fresh Tomato Salsa, Guacamole, Flour Tortilla, Chipotle Mexican Grill Pork Carnitas. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Olive Oil, Tomatoes, Wegmans Mozzarella Cheese Sticks, Pop Secret Kettle Corn 100 Calorie Pop, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. more...
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1907 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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n4wang's weight history
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