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44 pounds lost, 8 pounds left to go.
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182.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2010:
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1442 kcal
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Fat: 69.31g | Prot: 62.40g | Carb: 151.76g.
Breakfast: non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: ham, cherry tomatoes, romaine, pecan, grated cheese colby jack. Dinner: turkey, wild rice. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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3280 kcal
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Activities & Exercise:
Gym During Lunch - 35 minutes, Desk Work - 8 hours, Driving - 1 hour, Morning Run - 37 minutes, Resting - 7 hours and 25 minutes, Sleeping - 6 hours and 23 minutes. more...
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losing 8.4 lb a week
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 Comments
07 Apr 10 by member: pureheiress
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Brilliant - You must be feeling amazing!
07 Apr 10 by member: Jill-gill
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This is really inspiring! Thanks guy! You should post a before and after picture!
20 Apr 10 by member: carolynkateyez
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