Weigh In record (no journal entry) for 17 November 2017
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283.5 lb
Lost so far: 15.2 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2017:
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957 kcal
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Fat: 28.55g | Prot: 48.19g | Carb: 130.92g.
Breakfast: Herbalife Batido. Lunch: Muslos de Pollo con la Piel, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga, Pepino (Pelado), Zanahoria. Dinner: Rollos de California, Sushi Tempura, Sushi Palta. Snacks/Other: Almendras, Almendras. more...
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losing 2.9 lb a week
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fvillatoro's weight history
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