Weigh In record (no journal entry) for 07 May 2012
|
204.2 lb
Lost so far: 45.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1456 kcal
|
Fat: 38.51g | Prot: 40.80g | Carb: 240.96g.
Breakfast: 100 calorie coffee. Lunch: simply asia bowl. Dinner: al pastor. Snacks/Other: pan dulce. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffreysig's weight history
|