Weigh In record (no journal entry) for 16 November 2017
|
255.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2017:
|
190 kcal
|
Fat: 0.00g | Prot: 19.00g | Carb: 29.00g.
Snacks/Other: Chobani Strawberry Blended Greek Yogurt. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
jsquirt47's weight history
|