mchlrne's Journal, 07 May 2012

Monday, Monday...
110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
1500 kcal Fat: 49.12g | Prot: 26.35g | Carb: 244.28g.   Lunch: strawberries, wheat germ, cranberries, Blackberries, Raisins, old fashioned oatmeal quaker, sugar free syrup, Brown Sugar, red raspberry. Dinner: Red Delicious Apples, cheese popcorn. Snacks/Other: sweet and salty 100, wheatables, All-Bran, skim milk extra, Everything Bagel, Vanilla Ice Creams, bear claw, corn syrup, fleischmann's light, powdered sugar, apple fritter. more...
steady weight

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