Weigh In record (no journal entry) for 07 May 2012
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241.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1415 kcal
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Fat: 65.25g | Prot: 82.89g | Carb: 126.83g.
Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, Chicken & Cheese Flour Taquitos. Lunch: Diet Pepsi (20 oz Bottle), Sweet & Spicy Chili Dressing, BLT Salad with Chicken. Dinner: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Baby Carrots, Roasted Baby Bakers, Butter, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Baby Carrots. more...
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losing 8.4 lb a week
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