Weigh In record (no journal entry) for 06 May 2012
|
243.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2012:
|
1359 kcal
|
Fat: 51.24g | Prot: 41.87g | Carb: 147.36g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee, Chicken & Cheese Flour Taquitos, Chicken Tamales. Lunch: Pico De Gallo Salsa, Beer Battered Alaska Cod, Cos or Romaine Lettuce, Sweet & Spicy Chili Dressing. Dinner: Golden Margarita, Sweet & Spicy Chili Dressing, Mezzetta Imported Greek Peperoncini Peppers, Pico De Gallo Salsa, Cos or Romaine Lettuce, Beer Battered Alaska Cod. Snacks/Other: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Strawberries. more...
|
|
2685 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tammy93436's weight history
|