Lumuun's Journal, 15 November 2017

116.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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700 kcal

Fat: 35.99g | Prot: 35.76g | Carb: 69.08g.   Breakfast: Water, Egg, Pita Bread. Lunch: Panda Express Mongolian Beef, Cabbage, Cucumber (with Peel). Snacks/Other: Whole Foods Market Spirulina, Spectrum Chia Seeds, Almonds, Kiwi Fruit. more...

1293 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...